We all talk to ourselves, but we don’t always listen to ourselves. Growing Bolder’s Wendy Chioji explains how getting in touch with your true feelings is the first — and most important step — in transforming and reinventing your life. It’s an experience Wendy knows well. After spending more than 20 years anchoring the news, […]
Alzheimer’s continues to steal memories in alarming numbers, but there is good news. Study after study confirms your lifestyle choices can delay or even prevent the onset of dementia. Find out the top five choices you can make to keep your memories.
Ever feel like life is a series of waves — some taking you high, some knocking you down? Olympic champion Dr. Dot Richardson says there’s a trick to facing obstacles head on, and it’s all about riding the current.
Even this expert needs reminders to take a breath and enjoy some of the unexpected journeys that can pop up when traveling. Gary McKechnie shares his story of the road less traveled, and why his mantra is, “let it be.”