Alzheimer’s continues to steal memories in alarming numbers, but there is good news. Study after study confirms your lifestyle choices can delay or even prevent the onset of dementia. Find out the top five choices you can make to keep your memories.
When his mom passed away, travel writer Gary McKechnie felt like he was drifting — he didn’t know what he wanted to do or how to do it. When a friend pressed him for a to-do list, Gary found himself making excuses. So he stopped, and set out to go after his dreams: traveling and writing.
When things go well, it’s easy to take credit. But what about when things go poorly? Are you just as quick to assume responsibility? Pat Williams says the bad times are just as important as the good for learning and growing.