Alzheimer’s continues to steal memories in alarming numbers, but there is good news. Study after study confirms your lifestyle choices can delay or even prevent the onset of dementia. Find out the top five choices you can make to keep your memories.
Are you waiting for your life’s purpose to find you? Why not go find it? Dr. Dot Richardson says the key is to believe in yourself and to chase what you life. If you’re not good at it or you don’t have experience, don’t let the doubts scare you away.
In this Growing Bolder With … segment, NBA executive and author Pat Williams unlocks the key of basketball megastar Michael Jordan’s success — focus. Learn how to focus on this moment right now and start soaring to new heights in your life.