Alzheimer’s continues to steal memories in alarming numbers, but there is good news. Study after study confirms your lifestyle choices can delay or even prevent the onset of dementia. Find out the top five choices you can make to keep your memories.
It’s time to step outside of your comfort zone and try something new! Olympian Rowdy Gaines says at the beginning of his swimming career, he struggled with disqualifications because of a problem he had at the start. Rather than conform to everyone else, Rowdy was able to create a new type of start. It was so successful, now everyone does it!
Gary McKechnie shares a story of riding a small motorcycle through Kansas as his wife followed behind with his car full of gear. They stopped often to take pictures for a book they were working on, and do you know what happened? Every time they stopped, in every state along the way, people smiled, greeted the couple and shared some stories. See what his takeaway is for you when it comes to traveling, and why he thinks you shouldn’t believe everything you see on the news!