Alzheimer’s continues to steal memories in alarming numbers, but there is good news. Study after study confirms your lifestyle choices can delay or even prevent the onset of dementia. Find out the top five choices you can make to keep your memories.
Wendy Chioji has been the face of Orlando news for 20 years. Her battle with breast cancer enlightened all women; her determination to help others was only equaled by her dedication to becoming a world-class athlete.
Do you find yourself paralyzed with fear, thinking about all the the bad things that might result from taking a risk? Olympic champion Dr. Dot Richardson has advice for what you can say to yourself to overcome the negative thoughts.